Ache
I was bed-ridden the whole Sunday. I can't even get myself up (literally since my bed is VERY low lying) from bed for church this morning.
This is as a result of the very intensive (no beginners classes were available, hence we jumped in straight to imtermediate) PBT workout class in the gym on Sat. Jess and myself were itching to work out that weekend and so we ambitiously signed up for two classes.
I'm seriously the weakest and wobbiest piece of lard around in class. My legs were trembling uncontrollably during the killer lunges we had to do.
It was really embarrassing.
Needless to say, we skipped the second class.
What do they always say, no pain no gain!!!
I WILL PERSEVERE!
Ping
jeremy
Claracadabra
